Small Group Training Sessions include:


Boxing Boot Camp, Bodyweight Boot Camp,

Core Power, TRX,  Strength Circuit Training, 

Muscle & Movement, and Kids Conditioning. 

Click the TRAINING & BOXING Pages to See Photos of these Small Group Training Sessions.


Click on the SCHEDULE PAGE

for descriptions and session times.

See FUN FIRED UP FITNESS MOVES ON INSTAGRAM @FireUpFitnessSheri

Check Out Loads of Fun Fitness Videos & Photos on Facebook @FireUpFitnessStudio !

  • Small Group Training Sessions
  • Boxing Bootcamps
  • Before & After Client Photos
  • Fun Fitness Friday Exercise Tutorials
  • Awesome Client Reviews
  • and More!

Fire Up Fitness Focuses On...

Weight Loss, Building Lean Muscle & Increasing Metabolism


Body Sculpting, Tightening & Toning


Increasing Strength, Stamina, Agility, Balance, Flexibility, Mobility & Energy


Reducing Chronic Back & Joint Pain, Blood Pressure & Cholesterol


Enhancing and Improving your Activities of Every Day Living


Fueling Your Body with Proper Nutrition


Body, Mind & Spirit Connection